Sweet And Sour Chicken With Splenda

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 1 tablespoon sesame oil
• 1 lb boneless skinless chicken breast
• 2 teaspoons cornstarch
• 1 teaspoon sherry wine
• 1/2 teaspoon salt
• 1/2 teaspoon ginger
• 1/2 cup carrot, shredded
• 1/2 cup green pepper, chopped
• 1/2 cup onion, chopped
• 1/2 cup pineapple chunk
• 2 serrano peppers (optional)
• 1/2 cup splenda granular
• 2 tablespoons cornstarch
• 1/4 cup low-sugar ketchup
• 1 teaspoon soy sauce
• 1/3 cup apple cider vinegar
• 2 tablespoons mustard
• 1/4 cup water

Recipe

• 1 combine chicken, cornstarch, sherry, salt and ginger. toss to coat and set aside.
• 2 put carrots into saucepan and add water to just cover. boil for one minute and then add pepper and onion and boil for one more minute.
• 3 drain and rinse veggies. add pineapple to mix and set aside.
• 4 in saucepan, combine splenda, ketchup, mustard, soy and vinegar. bring to low simmer.
• 5 add corn starch and water and cook until thickened. stir in veggies.
• 6 heat a pan or wok. add oil. when hot add chicken and cook until done. combine sauce mix and chicken.