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Sunday, May 31, 2015

Yogurt And Spice Marinade

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 2
  • 200 g yogurt
  • 4 -5 tablespoons mint leaves
  • 1 teaspoon coriander seed
  • 1 lime, zest of
  • 2 small hot red chili peppers
  • 3 garlic cloves
  • 2 teaspoons turmeric
  • 1 teaspoon ground cumin
  • 3 -4 tablespoons olive oil
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 put the yogurt into a bowl, roughly chop and add the mint leaves.
  • 2 crush the coriander seeds and tip add to the yogurt with the lime zest and salt and pepper.
  • 3 deseed the chillies, finely slice them and stir into the yogurt with the peeled and crushed garlic, turmeric, cumin and olive oil.
  • 4 marinade the meat for 3-4 hours or overnight.

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