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Saturday, May 30, 2015

Sweet And Sour Barbecue Lamb Chops

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1/4 cup water
  • 1/4 cup apple cider vinegar
  • 1/2 cup ketchup
  • 1/4 cup brown sugar
  • 1 teaspoon worcestershire sauce
  • 6 -8 small lamb chops

Recipe

  • 1 you can use 6 medium size chops or 8 smaller ones to make this.
  • 2 mix the first five ingredients together and pour over lamb chops.
  • 3 cover and let simmer for about one hour; uncover and turn up the heat until sauce is thick.
  • 4 watch this closely because the sauce will go from very thin to thick quickly.
  • 5 turn chops about every 15 minutes.
  • 6 i made the sauce and used boneless chicken breast. i baked this in a 400 degree oven for 45 minutes and thicken the sauce with a little corn starch.

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