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Sunday, May 31, 2015

Sweet And Sour Chicken Wings

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 2 1/2 lbs chicken wings
  • 1/2 cup flour
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon lemon-pepper seasoning
  • oil
  • 3/4 cup sugar
  • 1/2 cup vinegar
  • 1/4 cup unsweetened pineapple juice
  • 1/4 cup ketchup
  • 1 teaspoon soy sauce

Recipe

  • 1 rinse chicken and pat dry. cut off and discard wing tips. cut each wing at joint to make 2 sections. you will have about 30 pieces.
  • 2 combine flour and seasonings and coat chicken pieces. shake off excess.
  • 3 heat oil in large skillet and brown chicken pieces on both sides. arrange pieces in a shallow baking dish.
  • 4 in a saucepan, combine the remaining ingredients. heat to boiling; stirring to dissolve sugar. pour over chicken.
  • 5 bake, uncovered, in a 350º oven for 30 minutes, turning pieces over after 15 minutes.

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