Sweet And Sour Chicken Thighs

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• 1 1/2 lbs boneless skinless chicken thighs (approximately 10)
• 1 cup low calorie catalina salad dressing
• 3/4 cup whole berry cranberry sauce
• 2 tablespoons onion flakes
• 1/4 teaspoon ground pepper, freshly ground
• 1/2 teaspoon poultry seasoning
• 1/4 teaspoon chili
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon dried parsley
• 1/4 teaspoon celery seed

Recipe

• 1 preheat oven to 350°f spray pan with nonstick spray.
• 2 unravel thighs to flatten, putting smooth side of thigh face down on cutting board. roll up each side and place thigh, rolled sides down, in a large shallow oven-safe pan. repeat with each thigh. you want them to be quite close together.
• 3 mix together remaining ingredients and pour sauce evenly over chicken. bake in preheated oven for 40 minutes.