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Wednesday, June 10, 2015

Sweet & Spicy Stir-fry

Total Time: 23 mins Preparation Time: 8 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 (200 g) pkts udon noodles
  • 1 tablespoon peanut oil
  • 350 g meat, sliced into stir-fry strips (choose whichever meat you like)
  • 1 tablespoon prepared crushed ginger
  • 1 teaspoon prepared dry crushed red pepper or 1 teaspoon sambal oelek
  • 2 carrots, diagonally sliced
  • 1/2 red capsicum, seeds removed & thinly sliced
  • 100 g snow peas, shredded
  • 1/2 cup red currant & cranberry sauce
  • 4 spring onions, diagonally sliced
  • 1 tablespoon water
  • 1/2 teaspoon vegemite
  • 75 g stir-fry cashews
  • fresh coriander leaves

Recipe

  • 1 prepare noodles according to pkt directions and set aside.
  • 2 heat oil in a wok over a high heat, stir-fry the meat, ginger & chilli for 2 mins or until browned. set aside.
  • 3 add the carrots & capsicum, stir-fry for 2 minutes stir in the snow peas, red currant sauce, half the spring onions, water & vegemite. bring to the boil stirring.
  • 4 return the meat to the pan with the noodles, tossing well to coat the noodles in the sauce.
  • 5 simmer until warmed through and add the cashews & coriander.
  • 6 serve scattered with remaining spring onions.

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