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Friday, May 22, 2015

Sweet And Sour Stir-fry Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons cornstarch
  • 12 ounces boneless skinless chicken breasts, cut into 1 1/2-inch chunks
  • 2 tablespoons vegetable oil
  • 1 large red bell pepper, seeded & cut into 1-inch pieces
  • 2 1/2 cups fresh sugar snap peas, trimmed (9 oz.) or 2 1/2 cups frozen sugar snap peas (9 oz.)
  • 1 (8 ounce) can sliced water chestnuts, drained
  • 3/4 cup bottled sweet and sour sauce (stir-fry sauce)

Recipe

  • 1 put cornstarch in a plastic food bag. add chicken and toss to coat.
  • 2 heat oil in wok or nonstick skillet over medium-high heat until hot but not smoking. add chicken and stir-fry for 3-4 minutes until golden brown on all sides.
  • 3 remove to a bowl with a slotted spoon.
  • 4 add bell pepper, snap peas and water chestnuts to drippings in skillet.
  • 5 stir-fry 2 to 3 minutes or until vegetables are crisp-tender.
  • 6 pour in stir-fry sauce and return chicken to skillet.
  • 7 stir to coat chicken and vegetables. garnish with scallions. serves 4.

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