Ww 2 Points - Beef, Blue Cheese And Spinach Quesadillas

Total Time: 28 mins Preparation Time: 12 mins Cook Time: 16 mins

Ingredients

• Servings: 8
• 1/3 cup cooked lean ground beef
• 3 tablespoons taco sauce
• 4 large burrito-size wheat flour tortillas
• 4 ounces blue cheese, crumbled
• 10 ounces frozen chopped spinach, thawed and squeezed dry
• 1/2 teaspoon red pepper flakes

Recipe

• 1 in a small bowl, stir together beef and taco sauce.
• 2 lay two tortillas on a flat surface and divide beef mixture between them.
• 3 sprinkle each tortilla with half of cheese, spinach and red pepper flakes; top each with a remaining tortilla.
• 4 set a large, heavy nonstick skillet over medium-high heat.
• 5 place one quesadilla in skillet and cook until brown spots form on bottom of tortilla, about 3 to 4 minutes; flip and cook until brown spots form again, about 3 to 4 minutes.
• 6 remove quesadilla to a large cutting board and cover to keep warm; repeat with remaining quesadilla.
• 7 cut each quesadilla into 8 wedges and serve. 2 points yields 2 wedges per serving.