pages

Translate

Thursday, February 26, 2015

Spinach-stuffed Turkey Meatloaf

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 1 cup coarsely chopped mushroom
  • 1/4 cup chopped onion
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1/2 cup shredded part-skim mozzarella cheese, divided
  • 1/4 cup grated parmesan cheese
  • 1 lb 99% lean ground turkey breast
  • 3/4 cup quaker oats, uncooked
  • 1/2 cup nonfat milk
  • 1 egg , lightly beaten
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Recipe

  • 1 heat oven to 375°f
  • 2 lightly spray medium skillet with cooking spray.
  • 3 cook mushrooms and onion in skillet over medium-low heat 4 minutes or until onion is tender; remove from heat.
  • 4 add spinach, 1/4 cup mozzarella cheese and parmesan cheese; mix well.
  • 5 set aside.
  • 6 in large bowl, combine turkey, oats, milk, egg , italian seasoning, salt and pepper; mixing lightly but thoroughly.
  • 7 spoon 2/3 of turkey mixture lengthwise down center of 11 x 7-inch glass baking dish.
  • 8 form a deep indentation down middle of turkey; fill indentation with reserved spinach mixture.
  • 9 top with remaining turkey, forming a loaf.
  • 10 seal edges to completely enclose spinach filling.
  • 11 bake 30 to 35 minutes or until thermometer registers 170°f and juices show no pink color.
  • 12 remove from oven; sprinkle with remaining mozzarella cheese.
  • 13 return to oven 1 to 2 minutes or until cheese melts.
  • 14 let stand 5 minutes before slicing.

No comments:

Post a Comment