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Saturday, February 28, 2015

Chili With Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 2 teaspoons chili powder
  • 1 1/2 teaspoons cumin
  • 1 teaspoon oregano
  • 2 garlic cloves, minced
  • 2 (15 ounce) cans kidney beans or 2 (15 ounce) cans navy beans, drained and rinsed
  • 3 -4 cups cooked chicken, diced (a rotisserie chicken from the store works well)
  • 1 cup frozen corn kernels
  • 1 (7 ounce) can diced green chilies
  • 2 cups chicken broth
  • 1/4 teaspoon salt
  • salt and pepper, to taste
  • grated cheddar cheese (optional) or monterey jack cheese (optional)

Recipe

  • 1 warm the oil in a large saucepan over medium heat. add onion and saute until soft (5-7 min). stir in chili powder, cumin, oregano and garlic and saute for another minute.
  • 2 add beans, chicken corn, green chilies, broth and salt.
  • 3 bring to a gentle boil, then lower heat to simmer, partially covered, for another 10 minutes.
  • 4 add salt and pepper to taste.
  • 5 serve with cheese, if you like.
  • 6 makes 6 large servings.

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