Tandoori Turkey Wraps
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 4
- 1 lb turkey cutlets, cut into 1/2-inch strips
- 1 teaspoon fresh garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon coriander
- 1/2 teaspoon ground ginger
- 1/8 teaspoon cinnamon
- 1 dash clove
- 8 flour tortillas
- 2 tablespoons vegetable oil
Recipe
- 1 1. in a small bowl, combine turkey strips, garlic, cumin, cayenne pepper, ginger, cinnamon and cloves. allow to stand while preparing other ingredients.
- 2 2. spray nonstick stovetop grill pan with vegetable spray; heat over medium-high heat for 1 to 2 minutes. toss in turkey strips. stirring constantly, cook for 5 to 6 minutes or until strips are done and lightly browned. remove to a clean bowl.
- 3 3. heat chipatis or tortillas 2 at a time in grill pan for about 30 seconds per side; transfer to cutting board.
- 4 *chipatis are indian tortillas and can be found in specialty grocery stores
- 5 makes 4 servings (2 wraps containing approx 2 oz turkey each)
- 6 fat: 9.0 g
- 7 carbohydrates: 60.1g
- 8 calories: 441.4
- 9 protein: 28.1g.
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