Veggie Lunch Meat (vegan Dad)

Total Time: 2 hrs 25 mins Preparation Time: 25 mins Cook Time: 2 hrs

Ingredients

• 1 cup beans
• 2 cups water
• 1/4 cup oil
• 2 teaspoons salt
• 2 teaspoons paprika
• 2 teaspoons onion powder
• 1 teaspoon garlic
• 1/4 teaspoon turmeric
• 1 teaspoon ground fennel
• 1 teaspoon sage
• 1 teaspoon pepper
• 1 teaspoon soy sauce
• 2 1/2 cups vital wheat gluten

Recipe

• 1 method.
• 2 get water steaming in your steamer.
• 3 1. place all ingredients except the gluten flour in a blender and process until smooth. pour into a bowl. add gluten flour and work into a dough.
• 4 2. shape dough into a log and wrap in heavy duty foil like a tootsie roll. try to make the roll as thick as possible. steam for 1 hour.
• 5 3. preheat oven to 350 degrees in the last 15 mins of steaming. remove seitan from steamer and bake for 45-60 minutes seitan should swell and press against the foil.
• 6 4. cool and slice as needed for sandwiches. this seitan holds up very well and can be shaved very thin. store in the fridge.