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Friday, February 27, 2015

Chili

Total Time: 7 hrs 15 mins Preparation Time: 15 mins Cook Time: 7 hrs

Ingredients

  • Servings: 8
  • 1 lb ground chicken
  • 1/2 lb ground lamb or 1/2 lb sausage meat
  • 6 garlic cloves, minced
  • 1 large bell pepper, chopped into bite size pieces any color
  • 2 cups corn
  • 2 cups largely chopped onions
  • 6 diced tomatillos
  • 2 (19 ounce) cans kidney beans
  • 1 (19 ounce) can navy beans
  • 1 (19 ounce) can chickpeas
  • 127 ml green chilies
  • 4 cups chicken broth
  • 4 tablespoons chili powder (more if you likeit hotter)
  • green hot pepper sauce (to taste, i use several)
  • 1/2 cup tapioca flour (for thickener at the end)
  • 1/2 cup chicken broth (for thickener at the end)

Recipe

  • 1 in a frying pan - lightly brown the ground meats.
  • 2 in your crock pot or dutch oven combine all the ingredients (except tapioca and last of the broth) including the cooked meat.
  • 3 cook on low in crock pot for 7 - 8 hours or on very low heat for 3 - 4 hours in dutch oven.
  • 4 approximately 20 - 30 minutes before serving - mix the tapioca powder and chicken broth until combined - pour into the chili and stirr to thicken. this method gives this recipe a very very low carb count.
  • 5 serve.

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