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Tuesday, February 24, 2015

Chicken Chili

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1 lb dried bean, pre-soaked (such as cannellini, about 2.5 cups when dry)
  • 6 cups reduced-sodium chicken broth
  • 1 cup onion, chopped
  • 2 -3 garlic cloves, chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 2 (14 1/2 ounce) cans diced mild green chilies
  • pickled jalapeno pepper (can replace one can of chilies for spiciness) (optional)
  • 1/8 teaspoon ground cloves (i just threw a whole one in and took it out before serving)
  • 1 lb boneless skinless chicken breast, cubed
  • 1 teaspoon kosher salt
  • sour cream
  • shredded cheese
  • green onion, chopped
  • cilantro (or other fresh herbs) or parsley (or other fresh herbs)

Recipe

  • 1 put pre-soaked beans into a pot along with the garlic, onions and broth. bring to a boil, reduce heat and simmer uncovered until the beans are tender (about 1 - 1.5 hours). if needed, add water periodically to keep beans moist.
  • 2 before beans are done, sautee the chopped green pepper in olive oil and set aside.
  • 3 add to the beans: cumin, oregano, cloves, chicken, and green pepper. cook for 30 minutes. add salt. adjust seasonings.
  • 4 serve with desired toppings.

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