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Friday, May 29, 2015

Sweet And Sour Chicken

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 15
  • 5 -6 chicken breasts
  • 1 (8 ounce) bottle italian dressing
  • 1 1/2 cups brown sugar
  • 6 tablespoons cornstarch
  • 3 teaspoons pepper
  • 1 1/2 cups italian dressing
  • 3/4 cup ketchup
  • 3 cups water
  • 3/4 cup onion, chopped
  • 1/2 cup soy sauce
  • 1 cup pineapple chunk
  • 2 green bell peppers, cut in chunks
  • 1 red bell pepper, cut in chunks

Recipe

  • 1 cut the partially thawed chicken into bite size pieces and marinate in the italian dressing overniht or 6-8 hours. drain thoroughly and rinse well. brown chicken in hot hoil until meat is and completely done. set aside.
  • 2 combine the cornstarch with the brown sugar.
  • 3 slowly mix in the pineapple juice and the rest of the ingredients with a whisk until smooth.
  • 4 cook over medium heat, stirring constantly until the sauce boils and thickens.
  • 5 when thick add the chicken, pineapple chunks and bell peppers.
  • 6 simmer slowly until bell peppers are tender crisp.
  • 7 serve over rice.
  • 8 enjoy.
  • 9 serves 15.

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