Sweet And Sour Skillet Chicken

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 boneless chicken breasts, 3/4lb
• 1/4 cup chicken stock, non-fat
• 2 stalks celery, diagonally sliced
• 1 onion, thinly sliced
• 1/2 red pepper, cut into strips
• 1/2 green pepper, cut into strips
• 1/3 cup pineapple or 1/3 cup orange juice
• 2 tablespoons brown sugar
• 4 teaspoons cornstarch
• 1 tablespoon soy sauce
• 1/2 cup pineapple chunk

Recipe

• 1 cut chicken in strips.
• 2 in large skillet bring chicken and chicken stock to a simmer over medium high heat.
• 3 add celery and sweet peppers. cook, stirring often.
• 4 mix together pineapple or orange juice, brown sugar, cornstarch and soy sauce until blended.
• 5 stir into skillet and bring to a boil.
• 6 cook, stirring, for about 2 minutes until glossy and thickened.
• 7 add pineapple chunks.
• 8 simmer for about 2 minutes or until heated through.