Teriyaki Pulled Lamb Sandwiches
Total Time: 8 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 8 hrs
Ingredients
- Servings: 8
- 1 boneless lamb shoulder butt roast (3 pounds)
- 2 teaspoons olive oil
- 1 cup finely chopped onion
- 1 cup teriyaki sauce, divided
- 1/2 cup unsweetened pineapple juice
- 3 tablespoons all-purpose flour
- 8 whole wheat hamburger buns, split
- 1 (20 ounce) can sliced pineapple, drained
Recipe
- 1 in a large skillet, brown roast in oil over medium-high heat. cut in half; place in a 5-qt. slow cooker. add the onion, 1/2 cup teriyaki sauce and pineapple juice. cover and cook on low for 7-8 hours or until meat is tender.
- 2 remove roast; set aside. in a small bowl, combine the flour and remaining teriyaki sauce until smooth; stir into cooking juices. cover and cook on high for 30-40 minutes or until thickened.
- 3 shred meat with two forks; return to the slow cooker and heat through. spoon 1/2 cup onto each bun; top with a slice of pineapple.
No comments:
Post a Comment