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Thursday, May 21, 2015

West African Lemony Chicken-okra Soup

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 2 lemons, juice of
  • 2 cups okra, sliced
  • 1 broiler chicken (2 1/2 lbs)
  • 1/3 cup long grain rice, uncooked
  • 6 cups chicken broth or 6 cups water
  • 2 teaspoons salt
  • 1 large onion, peeled & chopped
  • 1/4 teaspoon pepper
  • 3 tomatoes, peeled & chopped
  • 1/2 teaspoon red pepper, ground
  • 1 (6 ounce) can tomato paste
  • 1 teaspoon turmeric, ground

Recipe

  • 1 cut up broiler-fryer chicken.
  • 2 if using can of okra, drain it well.
  • 3 rub lemon juice over chicken pieces.
  • 4 put in a large kettle with chicken broth or water.
  • 5 bring to a boil.
  • 6 lower heat and cook slowly, covered, 12 minutes.
  • 7 add remaining ingredients and continue to cook slowly about 30 minutes, until chicken and rice are tender.
  • 8 remove chicken pieces and debone.
  • 9 cut meat into small pieces and return to kettle.

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