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Wednesday, May 20, 2015

Ww 1 Point Spicy Bbq Meatballs

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 30
  • 1 1/2 lbs lean ground turkey
  • 1 cup uncooked quick oats
  • 2 medium egg whites
  • 1 large onion, finely chopped
  • 1 medium garlic clove, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 1/2 teaspoons beef bouillon granules
  • 1/2 teaspoon black pepper
  • 1 1/4 cups barbecue sauce

Recipe

  • 1 preheat oven to 350.
  • 2 combine all ingredinets, except bbq sauce, in a medium sized bowl.
  • 3 coat a baking shet with cooking spray.
  • 4 shape meatball imxture into 60 1" balls and place on baking sheet.
  • 5 bake at 350 until cooked through, about 25 minutes.
  • 6 transfer meatballs into a chafing dish or crockpot to keep warm.
  • 7 meanwhile heat bbq sauce on stovetop or in microwave until hot.
  • 8 pour sauce over cooked meatballs, toss gently and serve.
  • 9 points figured for 2 meatballs per serving.

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