Ww 3 Points Crab Cakes With Creamy Chili Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb canned crabmeat
• 1 small jalapeno, minced
• 1 medium scallion, minced
• 1 slice whole wheat bread, toasted and chopped into breadcrumbs
• 1 teaspoon dijon mustard
• 1 large egg, beaten
• 1 medium egg
• 1/4 cup fat-free mayonnaise
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 dash cooking spray (1 spritz)
• 1/2 cup fat-free mayonnaise
• 1 teaspoon dijon mustard
• 1 small jalapeno, minced
• 1 1/2 teaspoons fresh lemon juice
• 1 tablespoon scallion, minced (green part only)

Recipe

• 1 preheat oven to 400 degrees.
• 2 drain crab well.
• 3 place in bowl and break up any large chunks.
• 4 add jalapeno and next 8 ingredients.
• 5 mix well.
• 6 coat a baking sheet with cooking spray.
• 7 scoop up crab by 1/3 cupfulls and shape into 8 patties.
• 8 place on baking sheet allowing 1" between each crab cake.
• 9 bake until edges of crab cakes turn slightly golden, about 10 minutes.
• 10 meanwhile, prepare sauce by combining remaining ingredients in a bowl and stir well.
• 11 remove crab cakes from oven and serve warm with sauce.
• 12 yields and points based on 2 crab cakes per serving.