Ww 4 Points - Stir-fried Lamb With Vegetables

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 teaspoons olive oil
• 1 large onion, chopped
• 2 cups broccoli florets
• 1/4 cup water
• 1 red bell pepper, seeded and cut into 1-inch pieces
• 1 small zucchini, halved lengthwise and cut into 1-inch pieces
• 1 cup sugar snap pea
• 10 ounces lean boneless lamb loin, cut into 1/4-inch strips
• 1 teaspoon thyme
• 1/4 teaspoon salt
• 1 pinch fresh ground pepper
• 1 tablespoon wine vinegar

Recipe

• 1 heat oil in nonstick skillet.
• 2 add onion and saute until softened.
• 3 add broccoli and water, then cover and cook.
• 4 stir in bell pepper, zucchini, and peas. then cover and cook about 2 min longer.
• 5 add the lamb, thyme, salt, and pepper to the vegetables.
• 6 saute until the lamb is browned, then stir in vinegar.
• 7 cook, stirring, until lamb is cooked through, about 2 minute.