Ww Core Meat Loaf

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

• 2 eggs, beaten
• 3/4 cup nonfat milk
• 1/2 cup oatmeal (not instant)
• 1/4 cup finely chopped onion
• 2 tablespoons chopped parsley
• 1 teaspoon salt
• 1/2 teaspoon ground sage
• 1/8 teaspoon pepper (or to taste)
• 1/2 lb 93% lean ground beef
• 1/2 lb ground turkey breast
• 1/2 lb ground lamb
• 1/4 cup ketchup
• 2 tablespoons brown sugar
• 1 teaspoon dry mustard

Recipe

• 1 combine eggs and milk.
• 2 stir in oats, onion, parsley, salt, sage and pepper.
• 3 add ground meats and mix well.
• 4 fold mixture into an 8x4x2-inch loaf pan.
• 5 bake at 350 degrees for 1-1/4 hours.
• 6 spoon off fat.
• 7 combine ketchup, brown sugar and mustard. spread ketchup mixture over meat.
• 8 return to oven for 10 minutes.