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Tuesday, February 24, 2015

Chicken Chili With Veggies

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 lb fresh ground chicken
  • 28 ounces great northern beans, rinsed and drained (2 cans)
  • 1 (4 ounce) can diced green chilies
  • 3 carrots, diced
  • 3 stalks celery, diced
  • 1/2 onion, i used red onion as i had some already chopped
  • 1 1/2 medium green peppers, diced
  • 2 small red peppers, diced
  • 5 -6 diced plum tomatoes
  • 1 -2 teaspoon chili seasoning mix (and then some!)
  • 1/2-1 teaspoon cumin
  • 1/2 teaspoon adobo seasoning
  • 1/2 teaspoon chipolte seasoning
  • couple shakes tabasco jalapeno sauce (5 - 6)
  • 1 tablespoon olive oil
  • salt and pepper
  • 2 cups chicken stock
  • 1/2 bunch cilantro, chopped small (large stalks removed)

Recipe

  • 1 1. saute onions and chicken in oil in a stock pot (add salt and pepper to chicken).
  • 2 2. after the chicken is cooked through, drain extra oil.
  • 3 3. add the carrots, peppers, celery to the pot and sweat for 10 - 20 minutes until the veggies are slightly softened. stir occasionally.
  • 4 4. add tomatoes, chicken stock, green chilis, cilantro and spices.
  • 5 5. simmer for a while - maybe an hour while the juices and spices meld.
  • 6 6. garnish as you like - more cilantro / sour cream / cheese / corn chips etc.

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