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Tuesday, February 24, 2015

Yummiest Grilled Chicken Salad

Total Time: 24 hrs 40 mins Preparation Time: 24 hrs 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 lbs boneless skinless chicken breast halves, and fat removed
  • 1 tablespoon toasted sesame oil
  • 1 1/2 tablespoons soy sauce
  • 1/2 lemon, juice of
  • 1/2 teaspoon red pepper flakes
  • 2 teaspoons dijon mustard
  • 1/4 cup dry wine
  • 1 clove garlic, minced
  • 1 clove garlic
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons soy sauce
  • 2 tablespoons sherry wine vinegar
  • 1/3 cup olive oil
  • 1/2 cup thinly sliced red onion ring
  • 1 1/2 cups sugar snap peas
  • 1/4 cup craisins
  • 1/2 teaspoon fresh ground black pepper
  • 3 -4 cups fresh lettuce (not iceburg)

Recipe

  • 1 place the chicken in a glass dish.
  • 2 in a bowl, whisk together all the marinade ingredients and pour the marinade over the chicken.
  • 3 marinate, covered, for at least 3 hours or ideally overnight in the refrigerator.
  • 4 grill the chicken or place under a broiler, turning the pieces until just cooked through, 4 to 5 minutes per side.
  • 5 discard the marinade.
  • 6 cut the grilled chicken into bite-size strips and place them in a large bowl.
  • 7 using a food processor or blender, puree the dressing ingredients until smooth.
  • 8 pour the dressing over the chicken.
  • 9 add the onion rings, snap peas, cranberries, and pepper.
  • 10 toss to blend.
  • 11 add the lettuce and toss lightly.

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