Ziippy Chicken Spinach Dip

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 3 tablespoons fat-free mayonnaise
• 3 tablespoons fat free sour cream
• 1/4 teaspoon prepared horseradish
• 1/4 teaspoon worcestershire sauce
• 2 tablespoons taco sauce
• 1/2-1 teaspoon onion powder
• 1 (6 ounce) can chicken breasts
• 1 cup frozen spinach
• 3 tablespoons low-sodium sliced water chestnuts, diced up
• 1/4 teaspoon black pepper
• 1/4 teaspoon lawry's seasoned salt

Recipe

• 1 drain canned chicken and pull chunks apart with a fork.
• 2 thaw frozen spinach by running cold water over it.
• 3 mix all ingredients and chicken together.
• 4 microwave if you desire warm dip.
• 5 serve with crackers, veggies or my favorite,pretzels!