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Thursday, May 21, 2015

Sweet And Sour Stew

Total Time: 1 hr 12 mins Preparation Time: 12 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1/4 cup flour
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 1/2 lbs stew meat, cut in 1 inch pieces
  • 2 tablespoons oil
  • 1 cup water
  • 1/2 cup catsup
  • 1/4 cup packed brown sugar
  • 1/4 cup vinegar
  • 1 tablespoon worcestershire sauce
  • 1 cup chopped onion
  • 6 medium carrots, sliced

Recipe

  • 1 combine flour, salt and pepper in bag; add meat pieces and shake to coat.
  • 2 in lg skillet, brown meat in hot oil.
  • 3 drain.
  • 4 mix water, catsup, brown sugar, vinegar and worcestershire sauce.
  • 5 stir into the meat.
  • 6 add the onion.
  • 7 bring to a boil, reduce heat and simmer for 30 minutes.
  • 8 add carrots and simmer for another 30 minutes.

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