West Indian Rum Stew Recipe

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 4 cups onions, chopped
• 1 bay leaf
• 2 lbs stew meat, cubes 3/4-inch
• 2 teaspoons fresh garlic, pressed
• 1 teaspoon fresh ground black pepper
• 1 tablespoon sugar
• 1 green pepper, cut into julienne 1/4-inch x 2-inch
• 1 red pepper, cut into julienne 1/4-inch x 2-inch
• 1 yellow pepper, cut into julienne 1/4-inch x 2-inch
• 2 fresh tomatoes, chopped
• 1 cup water
• 1/3 cup tomato paste
• 1 teaspoon tabasco sauce
• 1 teaspoon cantonese sauce
• 1/3 cup stuffed olives
• 1/4 cup meyer's dark rum

Recipe

• 1 in a large casserole place all ingredients in layers.
• 2 combine sauce ingredients.
• 3 pour mixture on ingredients in pan; cover and heat in 325°f oven for 1 hour to 1-1/2 hours or until meat is done and veggies are soft.
• 4 just before serving or storing add and mix in olives and rum.