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Tuesday, May 19, 2015

Ww 3 Points - Steak With Roasted Garlic And Chili Rub

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 large garlic cloves, unpeeled
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1 (1 lb) boneless sirloin steak, trimmed of all visible fat

Recipe

  • 1 preheat oven to 400*f.
  • 2 wrap garlic in foil and place on baking sheet.
  • 3 roast until softened, about 10-12 minute.
  • 4 remove garlic from oven.
  • 5 spray broiler rack with nonstick spray and preheat broiler.
  • 6 when cool enough to handle, squeeze garlic from its skin into small bowl.
  • 7 add chili powder, cumin, oregano, and salt; stir and mash together.
  • 8 rub steak on both sides with garlic and chili mixture.
  • 9 increase oven temp to broil.
  • 10 broil steak 4-inches from heat until done to taste, about 5 min on each side for medium.

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