Teriyaki-ginger Lamb Tenderloin
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 lb lamb tenderloin, trimmed
- cooking spray
- 1 1/2 tablespoons teriyaki sauce
- 1 1/2 teaspoons cornstarch
- 1/4 teaspoon ground ginger
- 6 ounces pineapple juice
Recipe
- 1 cut tenderloin into 1/2 thick slices; flatten slices with palm of hand. coat a large non-stick skillet with cooking spray; place over medium-high heat until hot. add lamb, and cook 3 minute on each side or until browned.
- 2 combine teriyaki sauce and remaining 3 ingredients, stirring well. add to lamb in skillet. bring to a boil; reduce heat, and simmer 3 minutes. remove lamb from skillet, and spoon sauce over lamb.
No comments:
Post a Comment