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Saturday, May 2, 2015

Teriyaki-ginger Lamb Tenderloin

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb lamb tenderloin, trimmed
  • cooking spray
  • 1 1/2 tablespoons teriyaki sauce
  • 1 1/2 teaspoons cornstarch
  • 1/4 teaspoon ground ginger
  • 6 ounces pineapple juice

Recipe

  • 1 cut tenderloin into 1/2 thick slices; flatten slices with palm of hand. coat a large non-stick skillet with cooking spray; place over medium-high heat until hot. add lamb, and cook 3 minute on each side or until browned.
  • 2 combine teriyaki sauce and remaining 3 ingredients, stirring well. add to lamb in skillet. bring to a boil; reduce heat, and simmer 3 minutes. remove lamb from skillet, and spoon sauce over lamb.

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