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Thursday, May 14, 2015

Weight Watchers Chicken Salad Makeover (4.3 Points)

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 2 cups cooked chicken breasts, diced
  • 1 1/2 cups california seedless grapes
  • 1 medium apple, cored and sliced
  • 1/2 cup raisins
  • 1/2 cup diced celery
  • 1/2 teaspoon dried tarragon, crushed
  • salt and pepper, to taste
  • 2 -4 tablespoons low-fat mayonnaise
  • 2 -4 tablespoons low-fat plain yogurt
  • 1/4 cup chopped fresh parsley
  • lettuce leaf
  • 1 sprig fresh thyme (optional)

Recipe

  • 1 combine all ingredients except lettuce and thyme; mix well.
  • 2 serve chicken salad on lettuce leaves. garnish with thyme, if desired.
  • 3 servings: 4 to 6.

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