Weight Watchers Crab, Ricotta & Basil Cannelloni
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 500 g fresh crabmeat (or 3 x 170g cans, drained)
- 2 green shallots, trimmed, thinly sliced
- 100 g fresh low-fat ricotta cheese
- 1/2 teaspoon ground nutmeg
- 1 tablespoon finely chopped fresh basil leaf
- 1 egg, lightly beaten
- 12 cannelloni tubes
- 2 cups of bought pasta sauce
- 3/4 cup grated low fat mozzarella
Recipe
- 1 preheat oven to 180°c
- 2 combine crab, shallots, ricotta, nutmeg, basil and egg in a bowl. season with salt and pepper.
- 3 use a teaspoon to spoon filling into the cannelloni shells. pour 1/2 cup pasta sauce over the base of a 1.5l (6 cup) capacity oven proof ceramic dish. arrange cannelloni on top.
- 4 pour over the remaining pasta sauce and sprinkle with mozzarella. cover with foil and bake for 20 minutes. remove foil. bake for a further 10 minutes or until pasta is tender and cheese is golden. serve.
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