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Tuesday, May 19, 2015

West Indies Pepper Pot Soup

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

  • Servings: 8
  • 1/4 lb salt lamb
  • 1 1/2 lbs short rib of beef, 3-inch pieces
  • 1 1/2 lbs stew beef chunks, cut into 2-inch cubes
  • 12 cups water
  • 1/2 teaspoon dried thyme
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 large onion, peeled & diced
  • 2 garlic cloves, crushed
  • 2 scallions, with some tops (cleaned and sliced)
  • 2 tablespoons salad oil
  • 1 large green pepper, cleaned (and chopped)
  • 10 ounces fresh spinach, washed, trimmed
  • 10 ounces fresh kale, washed & trimmed
  • 1 (15 1/2 ounce) can okra, drained
  • 4 medium sweet potatoes, peeled and cubed
  • 1 large tomato, peeled & cubed

Recipe

  • 1 put salt lamb and short rib pieces in a large kettle; brown ribs on all sides.
  • 2 add stew beef and brown on all sides.
  • 3 pour in water and slowly bring just to a boil.
  • 4 skim.
  • 5 add thyme, salt, and pepper.
  • 6 lower heat and simmer, covered, 1 hour, occasionally removing any scum that rises to the top.
  • 7 while meat is simmering, sauté onion, garlic, and scallions in heated oil in a skillet until tender.
  • 8 add green pepper and sauté 1 minute.
  • 9 remove from heat and set aside.
  • 10 after meat has cooked 1 hour, add sautéed vegetables and other ingredients to the kettle.
  • 11 continue to cook slowly, covered, about 30 minutes, until vegetables and meat are cooked.
  • 12 remove from heat and cool slightly.
  • 13 take out short ribs and cut off and discard any fat.
  • 14 cube meat and return to kettle.
  • 15 reheat, if necessary.

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