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Saturday, May 23, 2015

Ww 4 Points - Foolproof Roast Turkey

Total Time: 23 mins Preparation Time: 20 mins Cook Time: 3 mins

Ingredients

  • Servings: 12
  • 1 (15 lb) whole turkey, thawed
  • 1 garlic clove, halved
  • 1 teaspoon seasoning salt
  • 1 onion, quartered
  • 1 bunch parsley sprig
  • 2 fresh thyme sprigs
  • 5 -6 fresh sage leaves
  • 2 tablespoons olive oil
  • fresh ground pepper

Recipe

  • 1 arrange the oven racks to accomodate the turkey.
  • 2 preheat oven to 325*f.
  • 3 remove the neck and giblets from the body and neck cavities and reserve for another use.
  • 4 rinse the turkey and drain; pat dry with paper towels.
  • 5 rub the inner cavities with the garlic and season with 1/2 tsp of the seasoned salt.
  • 6 place the remaining garlic and the onion, parsley, thyme, and sage in the body cavity, and truss if desired.
  • 7 place the turkey, breast side up, on a rack in a large roasting pan.
  • 8 brush all over with the oil and sprinkle with the remaining 1/2 tsp seasoned salt and the pepper.
  • 9 roast, basting occasionally with the pan juices, until an instant read thermometer inserted into the thickest part of the thigh registers 180*f, about 2-3/4 to 3 hours.
  • 10 if the breast begins to brown to quickly, cover it with foil.
  • 11 transfer the turkey to a platter.
  • 12 remove the garlic, onion, and herbs from the cavity and discard.
  • 13 cover loosely with foil and let rest 15-20 minutes before carving.
  • 14 remove the skin before eating.
  • 15 4 points per serving - 3 one ounce slices of skinless meat.

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