Ww 4 Pt. Chicken With Peanut Dipping Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 3 ounces boneless skinless chicken breasts
• 3 tablespoons plain nonfat yogurt
• 2 teaspoons low-fat peanut butter, creamy
• 1/2 teaspoon low sodium soy sauce
• 1/2 teaspoon rice wine vinegar
• 1/8 teaspoon garlic powder
• 1 dash ground red pepper
• 3 cherry tomatoes
• 1/4 cup snow peas, blanched (i don't blanch them)

Recipe

• 1 preheat broiler. place chicken in small broiler pan and broil 4 inches from heat until lightly browned, about 3 minutes. turn and broil until other side is browned and chicken in cooked through. about 2 minutes longer depending on the thickness of the breast. set aside to cool. cut into 1/2 inch diagonal slices.
• 2 to prepare sauce, in small bowl, whisk together remaining ingredients, except tomatoes and snow peas. and 1 teaspoon water. pour into small serving dish.
• 3 to serve, fan chicken and snow peas alternately on serving plate. add cherry tomatoes and sauce.