Ww Szechwan Lamb

Total Time: 21 mins Preparation Time: 14 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 2 teaspoons dark sesame oil
• 1 lb lamb tenderloin, cut into 1 inch pieces
• 2 teaspoons gingerroot, peeled and minced
• 3 garlic cloves, minced
• 1 medium sweet red pepper, cut into strips
• 1/3 cup picante sauce
• 2 tablespoons reduced-fat peanut butter
• 1 tablespoon low sodium soy sauce
• 2 cups cooked rice, hot
• 1/4 cup scallion, minced

Recipe

• 1 heat oil in a nonstick skillet over medium high heat. add lamb, ginger, and garlic; stir fry 1 minute. add bell pepper; stir fry 2 minutes. add picante sauce, peanut butter and soy sauce; sir fry 3 minutes or until lamb loses its pink color and sauce is thick.
• 2 transfer lamb and rice to individual plates and top with green onions.