Sweet And Spicy Mango Chicken
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 4 chicken breasts
- 1 teaspoon fresh ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 4 slices prosciutto
- 2 mangoes, peeled and sliced into thick slices
- olive oil
- 1 mango, peeled and chopped
- 2 garlic cloves, crushed
- 2 tablespoons honey
- 3 tablespoons sweet chili sauce (read description)
Recipe
- 1 place chicken between sheets of greaseproof paper and pound lightly with a meat mallet to flatten until close to equal thickness.
- 2 combine black pepper, cumin and paprika in a small bowl.
- 3 sprinkle mix over chicken.
- 4 layer prosciutto and mango slices on chicken and roll up, secure with toothpicks.
- 5 heat a little olive oil in a pan brown chicken on both sides.
- 6 place breasts in an oven proof dish and finish in a 180 degree c oven for about 25 min's or until chicken is cooked through.
- 7 mango sauce.
- 8 place all the sauce ingredients into a small saucepan and cook, stirring, 4-5 min's or until sauce has thickened slightly.
- 9 remove and blend or process sauce to make a smooth puree like mixture.
- 10 serve chicken breasts drizzled with sauce.
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