Tangy Maple Saucy Lamb

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

• Servings: 4
• 8 cups water
• 8 ounces dried packaged noodles
• 1 cup peeled carrot, baby
• 4 green onions, cut in 1 inch pieces
• 12 ounces lamb tenderloin
• 1/2 teaspoon coarse pepper
• 1 tablespoon oil
• 1 cup apple juice
• 2 teaspoons mustard
• 3 tablespoons maple syrup
• 1 tablespoon red wine vinegar or 1 tablespoon cider vinegar

Recipe

• 1 pour water into a dutch oven. bring to a boil, add noodles and
• 2 carrots and cook, uncovered for 5 minutes. add green onions and cook
• 3 about 2 minutes more.
• 4 meanwhile, diagonally cut tenderloin into 12 slices. sprinkle with
• 5 pepper. heat oil in a large skillet over medium high heat. cook lamb
• 6 in hot oil for 4 minutes. turn over and cook for 3 to 4 minutes more
• 7 or until no longer pink. remove lamb and keep warm.
• 8 for sauce: carefully add apple juice and mustard to skillet. scrape
• 9 brown bits from bottom of pan and mix well in juice. boil gently,
• 10 uncovered for 2 minutes. stir in maple syrup and vinegar. boil 1 more
• 11 minute. drain noodles and place on plates.
• 12 arrange lamb on noodles and spoon sauce over the top. makes 4
• 13 servings.