Weight Watchers Sausage, Mushroom And Tomato Stew

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 (6 ounce) package chicken sausage, italian style fully cooked and sliced
• 1 (10 ounce) package mushrooms, sliced
• 1 zucchini, halved lengthwise and sliced
• 1 (15 1/2 ounce) can red kidney beans, drained and rinsed
• 1 (14 1/2 ounce) can diced tomatoes
• 1 (8 ounce) can tomato sauce
• 1/4 cup water
• 1 teaspoon garlic and herb seasoning
• 2 cups baby spinach, lightly packed

Recipe

• 1 spray a large nonstick skillet with nonstick spray and set over high heat. add the sausages, mushrooms, and zucchini; cook, stirring, until lightly browned, about 5 minutes.
• 2 stir in all the remaining ingredients except the spinach and bring to a boil. reduce the heat and simmer about 2 minutes. add the spinach, stirring gently until it wilts, about 1 minute longer.