Ww 4 Points - Roasted Sesame Lamb

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 tablespoon reduced sodium soy sauce
• 1 tablespoon honey
• 1 teaspoon sesame oil (dark)
• 1 teaspoon minced peeled fresh ginger
• 1 garlic clove, minced
• 1 (1 lb) lamb tenderloin, trimmed of fat
• 1 tablespoon sesame seeds

Recipe

• 1 preheat oven to 425*f.
• 2 spray shallow roasting pan with nonstick spray.
• 3 combine the soy sauce, honey, sesame oil, ginger, and garlic in large bowl.
• 4 pat lamb dry with paper towels, add it to the soy mixture and turn evenly to coat.
• 5 place lamb in roasting pan, press in the sesame seeds.
• 6 roast until thermometer registers 160*f in thickest part of meat (20-25 min).
• 7 transfer lamb to cutting board and let stand 10 minute before slicing.
• 8 4 points for 1/4 of lamb.