Weight Watchers Veal Piccata

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 1/3 cup all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 lb veal cutlet
• 2 teaspoons olive oil
• 1/3 cup chicken broth
• 3 tablespoons fresh lemon juice
• 2 tablespoons wine
• 1 tablespoon light butter
• 2 teaspoons parsley, chopped

Recipe

• 1 mix flour, 1/4 teaspoon salt, 1/8 teaspoon black pepper together in a small shallow bowl. pound cutlets if necessary and coat with the flour mixture.
• 2 heat oil in a non-stick skillet and cook cutlets until just cooked through and golden, about 2 minutes per side. set aside and keep warm.
• 3 deglaze skillet with broth, lemon juice and wine. reduce heat to medium and reduce mixture by half. swirl in butter, then parsley and pour over cutlets.