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Friday, May 29, 2015

Yemenite Bean Soup

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 16
  • 16 ounces navy beans (soaked for 24 hours, rinsed, and boiled) or 16 ounces pinto beans, dried (soaked for 24 hours, rinsed, and boiled)
  • 6 ounces canned tomato paste
  • 4 medium potatoes, cut into small cubes
  • 1 lb steak (not a fatty cut) or 1 lb stewing beef (not a fatty cut)
  • 6 carrots, diced
  • 3 tablespoons chicken soup consomme
  • 4 tablespoons cumin, ground
  • 1 tablespoon turmeric
  • 1 teaspoon cardamom, ground
  • 1/2 teaspoon allspice
  • water (approximately 2 quarts)
  • salt

Recipe

  • 1 cut meat into very small bite-sized pieces.
  • 2 sear meat in frying pan.
  • 3 add all ingredients together in a large soup pot and bring to a boil.
  • 4 lower heat and simmer for several hours until everything is tender.
  • 5 salt and add chicken consomme powder to taste.

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