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Thursday, May 21, 2015

West Indies Meat Rub

Total Time: 1 min Cook Time: 1 min

Ingredients

  • 1 tablespoon curry powder
  • 1 tablespoon ground cumin
  • 1/4 teaspoon chili powder
  • 1/2 tablespoon ground black pepper
  • 1 tablespoon paprika
  • 1/2 teaspoon ground mixed spice (allspice, cloves, ginger and nutmeg)

Recipe

  • 1 mix all the ingredients together.
  • 2 coat meat in the mixture.
  • 3 cook under the broiler or on the barbecue.
  • 4 brush lightly with oil during cooking.

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