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Sunday, May 3, 2015

Turkey Apple Patties

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

  • 1 lb lean ground turkey
  • 2 granny smith apples
  • 2 egg whites
  • 1 small onion
  • 1 tablespoon olive oil
  • 1 teaspoon sage
  • 1 teaspoon thyme
  • 1 dash cinnamon
  • 1 dash salt

Recipe

  • 1 peel, core and cut the apples into a small dice.
  • 2 finely mince the onion.
  • 3 cook onion and apple in olive oil until onion is softened.
  • 4 transfer mixture to a bowl to cool.
  • 5 in a seperate bowl, combine ground turkey, egg whites, sage, thyme, cinnamon and salt.
  • 6 once the apple and onion mixture has cooled, add to other ingredients and combine with spoon or hands.
  • 7 form into 6-8 patties and place on baking sheet sprayed with nonstick spray.
  • 8 *or as patties will be quite moist, place into muffin tins with nonstick spray, filled about 2/3 full.
  • 9 cook in a preheated 450f oven for 10-12 minutes turning once halfway through.

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