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Friday, May 22, 2015

Ww 4 Points Crab Quesadillas

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 ounces imitation crabmeat
  • 1/2 cup shredded monterey jack cheese or 1/2 cup cheddar cheese
  • 1 (4 ounce) can diced green chilies
  • 1/4 cup chopped tomato
  • 2 tablespoons chopped green bell peppers
  • 4 (8 inch) tortillas

Recipe

  • 1 preheat oven to 425 degrees.
  • 2 mix all ingredients together, except tortillas.
  • 3 spray one side of tortilla with nonstick cooking spray.
  • 4 spoon 1/4 mixture onto unsprayed side and fold in half.
  • 5 place on baking sheet.
  • 6 bake uncovered 10 minutes, turn and bake additional 5 minutes until cheese melts.

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