Ww Core Chili

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 1 medium onion, diced
• 2 garlic cloves, minced
• 1 medium red pepper, diced
• 2 tablespoons olive oil
• 2 lbs lean ground beef
• 2 (14 1/2 ounce) cans diced tomatoes with juice
• 2 (15 ounce) cans kidney beans, one drained, one with juice
• 1 (8 ounce) can tomato paste
• salt (to taste)
• 1 tablespoon chili powder (or to taste)
• 1 teaspoon ground cumin

Recipe

• 1 saute garlic, onion and peppers in olive oil over medium heat until onions are soft.
• 2 add ground beef, cook until browned.
• 3 add tomatoes, beans, tomato paste and spices. bring to a boil.
• 4 reduce heat to low and simmer, covered, for one hour. add water if needed to reach desired consistency.