Chicken Chili

Total Time: 6 hrs 20 mins Preparation Time: 20 mins Cook Time: 6 hrs

Ingredients

• Servings: 6
• 1 tablespoon olive oil
• 3/4 lb boneless skinless chicken breast, cubed
• 1 large onion, minced
• 2 cloves garlic, minced
• 1 cup dry wine or 1 cup chicken broth
• 2 cans great northern beans, rinsed and drained
• 1 teaspoon mustard powder
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/8 teaspoon ground black pepper
• 4 cups baked corn tortilla chips (optional)
• 1/2 cup shredded reduced-fat sharp cheddar cheese
• sour cream (optional)

Recipe

• 1 heat oil in large skillet over medium-high heat.
• 2 add chicken and cook until no longer pink.
• 3 remove chicken and set aside.
• 4 add onion and garlic to skillet and cook until tender.
• 5 place chicken, onion, and garlic in crockpot.
• 6 add wine, beans, mustard powder, cumin, salt and pepper.
• 7 cook on low 5 to 6 hours.
• 8 place servings into bowl (if using tortilla chips put them in bowl first).
• 9 sprinkle with cheese and add sour cream.