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Wednesday, May 20, 2015

Sweet And Spicy Asian Lamb (crockpot)

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

  • Servings: 12
  • 3 lbs boneless lamb shoulder
  • 1/2 cup low sodium soy sauce
  • 1/2 cup brown sugar
  • 1 -2 tablespoon chili paste with garlic
  • 1 teaspoon chinese five spice powder
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon ground ginger
  • 1 head bok choy or 1 head napa cabbage, shredded

Recipe

  • 1 place the lamb in a slow cooker. in a bowl, whisk together sauce ingredients. pour over lamb. cover and cook on high 4-5 hours, until falling apart. shred meat with 2 forks and return to pot.
  • 2 add greens and cook on high 1 more hour.

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